Courgetti with avo pesto
You need
One courgette
Good squeeze of lemon
An avocado
Bunch of washed basil
2 tbs olive oil
1 tbs pine nuts (plus extra for sprinkling)
25g Parmesan (plus extra for sprinkling)
1 clove garlic
Sliced baby tomatoes
Blend together all ingredients bar the courgette, season well.
Peel or spiralize your courgette into long strips and tip that and your tomatoes into the microwave for 45 seconds on high.
Drain the excess liquid and top with your pesto and your extras and hey pesto! (Get it?)
1 minute gluten-free blueberry mug muffin
Recipe adapted from Thebigmansworld.com |
3 tbsp coconut flour
2 tbsp granulated sweetener
1/2 tsp baking powder
1 large egg
1 tbsp coconut oil
1 tbsp almond milk
Handful of blueberries
Mix all ingredients, pour into a microwaveable ramekin and microwave for one minute, to enjoy steamy coconutty, bluberry goodness!
3 ingredient peanut butter fudge
Recipe adapted from blissfulbasil.com |
You need
1/2 cup coconut oil melted
1/2 cup smooth peanut butter
2 tbsp maple syrup
Mix all ingredients, pour into a tray and freeze. Keep it in the freezer, cut and enjoy.
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